Gain strength and flexibility and meet likeminded locals in your community.
Suitable for anyone who wants to feel fitter, happier and have more energy.

Please note: Yoga operates during school terms only.

Everyone is welcome to this friendly group.

Gentle exercise improves balance and coordination to help reduce joint pain and decrease risk of falls. 

It helps to maintain muscle strength and the ability to perform daily tasks, improves posture and reduces rate of bone loss associated with aging, and promotes blood circulation.

Our teacher is Sarah Jiri. 

She is qualified in fitness and group exercise, an accredited Strength and Conditioning Coach and is certified in falls prevention. 

To register and for further information, drop in or contact us on 97507982 or [email protected].

Need more information?

Please reach out and call the centre: